This is going to be about staying positive as we live our lives. Even though things can be going on in our life we must still remain positive. I will not preach on here but I will try to send positive vibes.
just focus your mind on something positive.
I was reading this book by Susan Mufson. the name of the book was called straight talk about child abuse and so I looked her up and she is from New York and so I'm going to give you a just a link that will show you some of her work after reading her book I liked her book and so that's the reason why I'm putting this out. https://openingact.org/mission/ https://openingact.org/mission/
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Relax and meditate